The biggest funder of heart and circulatory research in Europe - BHF
WEBBHF is a charity that supports people living with heart and circulatory diseases in the UK. It funds research, provides information and advice, and runs events and campaigns to raise awareness and money.
What is a normal pulse rate? - BHF - British Heart Foundation
WEBLearn what a normal pulse rate is, how to check it, and what factors can affect it. Find out when to see a GP if your pulse rate is fast, slow or irregular, and how to prevent or treat common causes of heart rate changes.
Your heart rate - BHF - British Heart Foundation
WEBLearn what a normal heart rate is and how to measure it, and what to do if your heart rate is too fast or too slow. Find out how exercise, lifestyle and heart conditions affect your heart rate and get tips on how to monitor it.
How do I lower my cholesterol? Your 5 top questions answered
WEBLearn how to eat healthier, exercise more, quit smoking and drink less alcohol to lower your cholesterol and reduce your risk of heart disease. Find out more about cholesterol checks, statins and support from the British Heart Foundation.
10 signs you might have heart and circulatory disease - BHF
WEBLearn how to spot the symptoms of a potential heart problem, such as chest pain, stomach pain, arm pain, sweating, feeling sick, swollen ankles, leg pain, fatigue and palpitations. Find out when to call 999 or NHS 111 and get expert tips on living with heart conditions.
Breakfast cereals ranked best to worst - BHF - British Heart …
WEBLearn how to choose the healthiest breakfast cereal based on its ingredients, especially added sugar, fibre and salt. Porridge, muesli and whole wheat cereals are the top choices, while cornflakes and frosted flakes are the least recommended.
Palpitations - BHF - British Heart Foundation
WEBPalpitations are when you feel your heart beating faster or irregularly. They are usually harmless but can be caused by various factors, such as stress, caffeine, or heart conditions. Learn how to diagnose, treat and prevent palpitations with the British Heart Foundation.
Which foods are high in vitamin D? - BHF - British Heart Foundation
WEBLearn why vitamin D is important for bone, teeth and muscle health, and which foods are high in vitamin D. Find out how much vitamin D you need per day and when to take a supplement, according to BHF's Senior Dietitian Victoria Taylor.
Cold, flu or Covid: which is it? - BHF - British Heart Foundation
WEBLearn how to tell the difference between Covid-19, cold and flu symptoms, and when to test or seek medical help. Find out the common signs of each illness and the risks for people with heart disease.
Atherosclerosis - BHF - British Heart Foundation
WEBAtherosclerosis is a condition where fatty material (atheroma) builds up in your artery walls and can cause serious health problems. Learn about the risk factors, diagnosis, treatment and lifestyle changes to prevent atherosclerosis from the British Heart Foundation.