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RockBox offers boxing-based fitness classes that incorporate boxing, kickboxing, and functional training. Lose weight, build muscle, and find your …
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Sep 10, 2024
I’ve worked out in a lot of gyms and this gym is hands down the best workouts, community, and coaches!!! Come try your 1st class for free—you’ll be hooked (pun intended)! 🥊 Full review by Jenni Sheneman
Sep 2, 2024
First off this is such a fun way to get fit without having joint issues. I did crossfit for 5 years and though i loved it, I ended up with chronic pain. Here at RockBox Fitness: Franklin I can get in… Full review by Christy Edge
Sep 2, 2024
RockBox has made feel stronger and more confident about myself. If you’re looking for a fun, high energy workout with awesome accountability, this is the place for you! Full review by Candace Coker
I've never boxed before. Will I be able to keep up?
A:
Our expert trainers are with you the entire way to show you how. They coach you through the workout step by step and everybody works at their own level of...
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