Discover how walking 100 miles a week can boost your life expectancy by up to 5 years. Studies reveal the amazing benefits of ...

The prevalence of daily low-dose aspirin use fell significantly after the American College of Cardiology and the American ...

A new study conducted by researchers at Tulane University dug deeper into the health benefits of coffee drinking. Based on ...

Moderate morning coffee consumption may lower all-cause and cardiovascular mortality risks, but coffee consumed throughout ...

The benefits of drinking coffee are vast—studies have found that it may help reduce your risk of stroke and heart attack, ...

Recent research suggests that many more pregnant people than previously thought may be experiencing nutritional shortfalls, ...

Higher cardiovascular health (Life’s Essential 8 scores) is linked to greater bone mineral density in adults aged 20–59, with ...

China: A recent analysis of data from the National Health and Nutrition Examination Survey (NHANES) 2009–2014 has found a ...

Drinking 3-5 cups of tea daily can reduce mortality risk in patients with chronic kidney disease, especially in the early ...

A cardiologist has revealed the best time of day to drink coffee - stating that "it's beneficial for the heart." The expert, ...

The study, published in the European Heart Journal, involved 40,725 adults taking part in the US National Health and Nutrition Examination Survey (NHANES) between 1999 and 2018. The participants were ...