Why going sober was one of the best things I’ve ever done
As a sober curious social drinker, Harry Bullmore found ditching alcohol to be monumental for his mood and confidence ...
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Sober October 2022: why it’s totally fine if you've already failed at going teetotal
If you’ve already failed at Sober October, you’re not alone. We know that just six days into Dry January ... What are the benefits of going ‘sober’? Despite that, PT Lynsey Suzanne ...