The first 10 sets at the following pace: 100-yard sprint in 25 seconds, 35 seconds to get back. After the initial set of 10, each round will be run one second faster for the next 10 sets ...

The workouts featured a 40-yard sprint, frog jump, 10-yard sprint and vertical jump. Bottom line, USA bobsled and skeleton is on the lookout for some potential new talent. “I think it’s very ...