The best part? It's not really a diet at all. That's right, you won't be counting calories or tracking macros on this plan. (Weight loss isn't even the goal!) Instead, you'll focus on eating ...

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...

Rene Ficek, Owner and President of Seattle Sutton Healthy Eating, joins Lou Manfredini on his Fall Refresh Show to talk about ...

Slash the salt: The Dietary Guidelines for Americans also recommend limiting sodium intake to no more than 2,300 milligrams per day, or about 1 teaspoon. Many of Wendy's items are higher in sodium, so ...

Ditch the afternoon caffeine and get energized with this 7-day meal plan. Reviewed by Dietitian Jessica Ball, M.S., RDReviewed by Dietitian Jessica Ball, M.S., RD The afternoon slump is sometimes hard ...

Vice President Kamala Harris and former President Donald Trump participated in their first presidential debate together in ...

Below is a transcript of the exchange between the two presidential nominees: ...

Teagasc have recently updated the national fodder survey across dairy and drystock farms nationwide, with input from approximately 650 farms. It ...

Tonight, the high-stakes showdown here in Philadelphia between Vice President Kamala Harris and former president Donald Trump. Their first face-to-face meeting in this presidential election. Their ...

Veteran real estate broker Robert Ede is more of a data nerd than most. “The worst is over for sellers,” he concludes as we ...