As summer officially ends and fall begins, it's the perfect time to get in the kitchen and cook some warm and cozy meals.

From protein-packed smoothies to sandwiches, a dietitian shares the delicious recipes in her 7-day meal plan to build muscle.

Slash the salt: The Dietary Guidelines for Americans also recommend limiting sodium intake to no more than 2,300 milligrams per day, or about 1 teaspoon. Many of Wendy's items are higher in sodium, so ...

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...

Garden:Get your food fix at Taste of Franklin County To help gourds last longer, they should be cured. While this process may ...

Having high blood pressure, also called hypertension, increases the risk of stroke and heart disease—two leading causes of ...

Funny thing happened on Thursday: Donald Trump articulated the Kamala Harris economic plan better than Kamala Harris.

Butcher & Bee Nashville When it comes to entertainment, there is so much to do in Nashville that it’s sometimes easy to ...

For more than 10 years, city code has prohibited food pantries at places of worship in any of Daytona's five redevelopment ...

President Biden appointed Vice President Kamala Harris to lead a major initiative aimed at closing the digital divide in the ...

San Francisco gave X a massive tax break to stay put. What went wrong?

Meal Plan for September 23, 2024 includes healthy and comforting meals, like one-pot chicken and potatoes, baked eggs in ...