As summer officially ends and fall begins, it's the perfect time to get in the kitchen and cook some warm and cozy meals.

That's where a program like the 75 Hard Challenge comes in. It's not a weight-loss app, although followers do tend to shed ...

Registered dietitians put together this 1,500-calorie meal plan to support weight management with balanced, nutrient-dense meals.

From protein-packed smoothies to sandwiches, a dietitian shares the delicious recipes in her 7-day meal plan to build muscle.

Climate researchers have long grappled with how to get Americans to eat less beef, a food with a huge global warming impact.

Under the aegis of Alzheimer’s Disease International (ADI), people coming together from all around the world celebrates the month of September as World Alzheimer’s Month and commemorates World ...

Aries: Positive thinking can change the world, and you could do with some today. No matter how tough the going gets, take it ...

SO THIS MORNING WE ARE TEAMING UP WITH HY-VEE DIETICIAN AMANDA YOCUM FOR SOME BUDGET FRIENDLY, HEALTHY MEALS ... IT CAN BE ANY TIME OF THE DAY. LOVE THAT. THERE’S BEEN SOME GREAT RESEARCH THAT SHOWS ...

Aquarius Horoscope Today September 21, Saturday: Today marks a remarkable phase where innovation and creativity take the ...

In recent years, the nutritional content of food has become a big talking point - especially when it comes to the diet of the average person living in the UK. But is the modern diet really better for ...