Weight loss diet needs to have protein, fibre and other nutrients. One mor vitamin that one needs to consider is Vitamin-K.

Step on it! Wisconsin weight loss coach Amber Clemens is sharing the five steps you should take to lose 15 pounds by the end ...

The 'Genie in a Bottle' singer lost 40lbs following a strict calorie controlled diet based around the colours of the rainbow ...

On the journey to get healthy, people will stop at nothing to find the next quick fix to better themselves. From weight loss ...

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...

Lizzo has shown off the results of her body transformation after overhauling her lifestyle. The 26-year-old displayed her dramatic weight loss in a before and after clip she shared on Instagram – and ...

Magnesium, one of the most abundant minerals in the human body, plays a vital role in various bodily processes that may ...

Ozempic is a medication for Type 2 diabetes that helps control blood sugar, with the added side effect of weight loss.

Actor and former WWE star Dave Bautista may play "a big guy" in the movies, but in real life, he's trying to be closer in ...

Christina Aguilera, like many others, has experienced weight changes throughout her life. However, the superstar and ...

Whether you're looking for motivation, planning meals, or staying active, here are five ways your smartphone can help you ...