Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

A week-long detox diet is the ultimate health and beauty boost, and the perfect way to kick-off a weight-loss programme. For most of us, however, detoxing conjures up visions of living on nothing ...

You can obtain about 20 grams of protein with this plant-based breakfast meal. Half a cup of dry rolled oats contains about ...

A detox can be metabolic, requiring a person to fast and then add back in a strict diet of clean foods and water; however, there’s little evidence to suggest that detox diets actually work.

This 7-day diet plan combines various new-age approaches ... Begin with a digital detox and mindful eating Reboot the weight loss journey by making lifestyle changes. Cut back on screen time ...

Turner believes regulating your hormones can help you lose weight. In her book, Turner suggests going on an anti-inflammatory ...

Considering a week free of social media and screens? If you do, here’s what you might notice—and, ultimately, how greatly it ...

So our diet asks you to make your meals yourself. If you’ve cooked at home more times than you ate out during the week, you’ve done your body a great favor. We’re aware that home cooking can ...

Nonetheless, poor diet and unhealthy behaviors can strain and harm our kidneys, resulting in health issues. This is the scenario in which kidney detox supplements prove their worth. Kidney detox ...

In this video transcription, various diet plans and detox methods for weight loss are discussed. The content covers topics like the Diwali weight loss diet plan, digital detox for mindful eating and ...