These are the affirmations that women who shine brightly repeat every day. They know their worth, have high self-esteem, and ...

3. “I am worthy of love and respect ... and negative emotions can take a toll on your body. Incorporating positive affirmations into your daily routine can have profound effects on your ...

Positive affirmations are like little love notes to ... My body is beautiful just as it is. 3. I am grateful for all that my body does for me. 4. I deserve to treat myself with kindness and ...

Morning journaling can be a powerful tool to boost daily well-being. By sparing some minutes every morning to reflect and ...

We have to include the positive emotional element, and now you see why it can be dangerous to use affirmations incorrectly. 3. Speak in positive terms of what you do want. The reason you feel ...

While positive affirmations have a mixed bag of results, values affirmations generally have found beneficial effects. These typically involve two steps: Identify 1-3 values that have personal ...

A positive affirmation can shift your focus ... Listen in as hosts Chelsea LeMore-Monroe and Dozie Ezemma share their Top 3 affirmations to live by.

Positive affirmations, why and how they work Many people have promised and resolved that this year will be the year they make significant progress. However, most people quickly return to doing ...

You are the owner of this article. Edit Article Add New Article Close You have permission to edit this article.