It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of a longer lifespan, improved heart health and reduced inflammation.

The accompanying guide suggests adopting a sensible eating plan based on drinking up to 3 pints of water per day, eating more fresh fruit and avoiding foods like red meat, cola and chocolate.

Spinach, kale, and fenugreek (methi) are packed with fibre, vitamins, and minerals that help cleanse the liver. Their ...

Throughout her lengthy career, Jessica Simpson has experienced numerous changes in her weight. However, The “I Wanna Love You ...

the nutritionist and doctor we consulted suggested no more than one alcoholic beverage a day. Having said all that, we know that one person’s ideal diet can be another’s worst nightmare.

With news that under-50s are becoming more vulnerable to serious illness thanks to poor diets, experienced dietitian Jo Travers explains how to get more fruit and veg in your shopping basket ...

Get set for the next 10 days as we kick off a fun detox and reboot plan! It's all about looking and feeling fabulous this ...

Rebecca Reyes told Newsweek: "I kept pushing and I started feeling absolutely amazing and then eventually the weight started melting off." ...

Here are five easy tips to cleanse and rejuvenate your liver after Diwali. Shweta Singh Updated : Oct 31, 2024, 08:32 PM IST ...

This diet plan, focused on fruits, vegetables, fiber, and protein, aims to help people shed up to 5 kgs and tone their bodies. The 9-day holy festival of Shardiya Navratri begins from October 3.

A healthy diet ... five portions of fruit and vegetables and fewer sugary sweets and fatty foods. It is important to get plenty of sleep to give your body time to recover and recharge for the next ...

Dubbed the “fasting mimicking diet” because it delivers all the benefits of fasting, including blasting belly fat and cholesterol, while still allowing you to eat, the five-day diet was ...