Explore the top 7 superfoods that help burn fat, manage diabetes, and keep you fit. Learn about their benefits and how to include them in your daily diet for a healthier lifestyle.

The right balance of exercise and diet can lead to a whole-body trimmed physique -- even if you don't go to the gym.

In the list of healthy foods, nuts are counted as superfoods that contain antioxidant ... vitamins and minerals that also help lose weight and burn belly fat. So, if you haven't already added ...