Health expert's eight surprising foods that count as one of your five-a-day
Health and nutrition experts from Prepped Pots powered by MuscleFood.com have revealed a list of unexpected foods that ...
The Mirror1mon
Don't eat '5-a-day'- this dieting habit is far healthier, nutritionist claims
We're often reminded to eat our 'five-a-day'. Yet, one nutritionist claims ... if you take the necessary steps," he said. "Each plant food counts as 'one plant' or 'one point' ...
Stylist3y
30 plants a week: “I ditched 5-a-day for a more scientific gut health challenge”
Sure, the recipes might be different ... Instagram or interview for features are moving away from the idea of five-a-day and onto something bigger: eating 30 plants a week. The jump from five ...