Hammock, M.S., R.D. We're going to say this right up front — sticking to a 1,300-calorie diet nutrition ... together a meal plan that can work because it focuses on major nutrients you need to stay ...

A week’s worth of anti-inflammatory breakfasts, snacks, lunches and dinners to help keep you feeling full and satisfied.

Our bodies need protein to function, though that doesn’t mean it’s easy to make sure we get enough. Use this visual guide to ...

I'm the only person in my family who's vegan, but I'm do all the grocery shopping. Here's what I buy on (plant-based and not) ...

Discover the power of high-protein vegetables to fuel your healthy lifestyle. Learn about their nutritional benefits and how ...

Discover Tom Brady’s diet plan, health approach, and workout regime. He has meticulously curated the TB12 method to enhance performance and overall well-being.

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...

For anyone who is a lover of vegan, enjoys having plant-based options to dine out, just dabbling in curiosity about it – or ...

LOS ANGELES - After just two years in the restaurant scene, Kevin Hart's plant-based restaurant chain is calling it quits.

Derek Stefureac — diagnosed with multiple sclerosis in 2011 — completed his audacious goal of running a marathon on all seven ...

When you’re busy and don’t have time to plan meals and shop, it can be enticing to order ... quick and easy, vegetarian, vegan, and keto-friendly. The current menu has Italian, Mexican, Mediterranean, ...