Enter 75 Hard, the wellness challenge sweeping ... created seven complete days' worth of meal ideas that you can try: Breakfast: Whole wheat English muffin with scrambled eggs, avocado, spinach ...

especially when I’m working on a program like 75 Hard. I’m happy y’all are excited about it!” LeCroy then included multiple screenshots of her meals, beginning with “Breakfast Day 1/75 ...

Michelle Fairburn began the 75 Hard challenge nearly two weeks ago. She followed the rigid guidelines — which includes following a strict diet with no alcohol nor cheat meals, participating in ...

He heard about what's considered online as the viral "75 Hard" challenge from a friend ... wakes up as early as 6:30 a.m. and works out before breakfast. Her first meal, around 11 a.m., usually ...