New year, new wellness challenges? Here's what the viral 75 Hard challenge is all about, as well as pros and cons.

Taskrabbit reimagined the viral mental toughness program with a home transformation challenge that anyone can tackle.

He heard about what's considered online as the viral "75 Hard" challenge from a friend and decided to participate to achieve mental and physical transformation. The program, which focuses on ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

You have likely encountered the hardcore self-improvement-program-turned-social-media-trend, the 75 Hard Challenge. Created in 2019, the challenge calls for 75 days straight of strict lifestyle ...

What exactly is this challenge? The 75 Soft Challenge is based on the 75 Hard Mental Toughness Program founded by speaker Andy Frisella. The '75 Hard' program involves a gruelling, unforgiving ...