Positive affirmations are made up of phrases that you can say aloud to yourself or in your head. You can also write them down and make sure they’re always visible. Positive affirmations are ...

Positive affirmations have the potential to tap into these various elements of our well-being. They can be empowering when we are able to identify with the content of the message, when it has a ...

I used to think that positive affirmations were nonsense.I’m not alone. Most of my friends truly can’t stand them. It just reminds you of the corny self-help audiotapes from the 80s and 90s.

List of positive affirmations to incorporate into your life. Looking to manage stress, feel worthy of love, dispel negative self-talk, be a good friend or simply start your day on the right note?

Incorporating positive affirmations into your daily routine can have profound effects on your mental and physical health, ultimately contributing to a longer, more fulfilling life.

30+ Positive Affirmations for Kids 1. I’m So Proud of You. Sometimes the most simple affirmations for kids are the best ones. Saying “I’m so proud of you” can mean so much to your little ...

30 Mental Health Affirmations. Now that you're up to speed on the power of mental health affirmations, it's time to pick one (or a few) to incorporate into your daily life.

Even in the last few moments before the biggest races, swimmers can rely on affirmations to keep them mentally sharp and ready to perform at their best. Motivational Monday (7/3/23) Subscribe ...