Seasonal Body Image Dissatisfaction (SBID) was formally coined in a 2021 study, and the effect is remarkably pervasive.

Canadian psychoanalyst Don Carveth identifies two types of guilt, persecutory guilt and reparative guilt.Carveth suggests this distinction is essential to mental health. He reminds us that Freud ...

One of the worst consequences of suppressed guilt is the disruption it causes to your self-image. When you are able to suppress guilt you are undoubtedly a nice guy, proud of many things, and affable.

I have inherited $50,000 from a relative but feel guilty spending when others can't. Help!

When we shift our perspective, guilt no longer holds us back—it becomes a powerful tool for self-evolution. The Art of Self-Forgiveness The Bhagavad Gita doesn’t deny the reality of mistakes ...

Sometimes, it means asking for help without guilt. There’s no single formula, ... It’s important to name and confront the guilt that often comes with self-care. Guilt thrives in silence.

The rise of self-checkout kiosks has sparked a new wave of guilt-tripping and pressure tactics on customers. From cafes to sports stadiums, tip prompts are popping up everywhere, leaving customers ...

Reframe "No" as Self-Respect. Saying No Without Guilt: A Gen Z girl’s guide to boundaries. It all begins with knowing the real meaning of no.

Carveth illustrates the distinction this way: “If I injure someone and while he bleeds I self-flagellate, that is punitive guilt; but if I put down my cat-o-nine-tails and reach for my first-aid ...