If you recently heard that alarming pop in your hand, or are feeling other signs of injury, here’s what to do. Climbers most-often injure the A2 pulley in the ring finger. Other pulleys are ...

The A2 and A4 pulleys are the most commonly injured ... out to find his A4 pulley was partially torn. He went on the injury list and rehabbed for about 2 ½ months, eventually making his return ...

which included non-specified finger tendon injuries (25%) and those diagnosed with specific A2 pulley ruptures (8%). Lacerations to the wrist, hand, and fingers were common, at 15% of all injuries, ...

When you’re pushing the boundaries of sport and your body, things are inevitably going to come to a crunch. Professional climber, Shauna Coxsey, knows this too well. At just 25 years old she has ...