What is the difference between creatine and creatinine? Here's a look at the two and how the latter could lead to ...

The recommended dosage is one scoop of Pure ATP Powder mixed with water or any other beverage, consumed 30 minutes before exercise or when extra energy, strength, or endurance is needed.

How understanding your body’s aerobic and anaerobic energy systems can help you to train smarter and run better ...

With longer periods of exercise our body adapts itself through changes on a molecular level. Any muscle contraction is powered through adenosine triphosphate (ATP). ATP is produced via three different ...

ATP (adenosine triphosphate) is the energy-carrying molecule used in cells because it can release energy very quickly. Energy is released from ATP when the end phosphate is removed. Once ATP has ...