Foods such as fruit, vegetables, and legumes are alkaline. Plant-based proteins are popular choices. Find a list here.

High uric acid levels, increasingly common due to modern lifestyles, can lead to gout and kidney stones. The good news is ...

Discover how to cure GERD naturally without prescription antacids using diet modifications, lifestyle changes, and proven ...

A new study suggests acidogenic foods may raise your gastrointestinal cancer risk. Acidogenic foods, like red and processed ...

Banana leaves are rich in polyphenols and antioxidants, which may help your liver and kidneys, the main detox organs of your ...

Learn how linoleic acid from nuts, seeds, and oils can protect your heart and reduce diabetes risk. Discover the best food ...

According to Dr Nishchay, a nephrologist, your diet significantly affects the kidneys. He suggests 5 ways it can hamper ...

For the unversed, uric acid is a waste product formed when the body breaks down purines, which are found in foods like red ...

Native to Mexico and Central America, papaya became a staple in fruit markets worldwide, revered for its soft, juicy texture ...

Following a diet higher in the omega-6 fatty acid linoleic acid may help support cardiometabolic health, and lower a person's ...

By Toi Degree N.C. Cooperative Extension As the canning season approaches, it’s the perfect time to get organized and make sure everything is ready for preserving your favorite fruits, vegetables, ...