Acupressure on the feet may promote relaxation ... It involves applying pressure to different points on the bottom of the foot. According to traditional Chinese medicine (TCM), these points ...

Pressure points are areas of the body that reflect the acupressure points used in traditional Chinese medicine (TCM). Traditional practitioners identified specific spots that they believed ...

Traditional Chinese medical theory describes special acupoints, or acupressure points, that lie along meridians, or channels, in your body. These are the same energy meridians and acupoints as ...

Here’s what you need to know about how acupressure works, which points can help you with headache symptoms, and how to use this technique safely. In traditional Chinese medicine (TCM), pressure ...

Applying pressure to the specific points Use your middle finger for self-acupressure since this finger is the longest and strongest of your fingers. The thumb is strong, but this finger may not ...

However, it’s believed that massaging specific acupressure points may provide relief for certain acute and chronic eye conditions. Keep reading to learn more about acupressure and how it might ...