BMJ1mon
The Adductor Strengthening Programme prevents groin problems among male football players: a cluster-randomised controlled trial
The intervention group performed an Adductor Strengthening Programme using one exercise, with three progression levels, three times per week during the preseason (6–8 weeks), and once per week during ...
Yardbarker15d
Report: Anthony Davis ‘Looking Pretty Good’ In Return From Adductor Injury
According to NBA insider Marc Stein, Dallas Mavericks big man Anthony Davis is “looking pretty good” in his return from an adductor injury. Davis and Dereck Lively II are progressing toward ...
BMJ10mon
Eccentric strengthening effect of hip-adductor training with elastic bands in soccer players: a randomised controlled trial
Therefore, a simple hip-adductor strengthening programme for prevention of groin injuries is needed. Objective We aimed to investigate the effect of an 8-week hip-adductor strengthening programme, ...