There’s a trick to help flip the script, and it’s called positive affirmations. Affirmations can be very helpful in overcoming those moments of self-doubt and negative beliefs. You’ll find ...

An exercise I give to my clients is to create a daily focused ... Know that as you repeat an affirmation, you are planting seeds in the soil of your mind that will without a doubt, blossom ...

“As a family therapist, my clients can feel my anxiety, so even if I’m late I make sure to use a calming, relaxing affirmation,” she says. If you feel like you don’t have any time to ...

I listen to what is coming out of my clients' mouths and identify statements that are held as fact when, in reality, they are unbeneficial beliefs. Affirmations are an outline of the life you ...

This post focuses on affirmations used by mental health professionals with clients in counseling situations. The idea of a counselor affirming a client became popular with Carl Rogers’s (1961 ...

While there are many ways you can incorporate affirmations into your birthing plan, Ludwig believes the best way is to write them down. “Some of my clients create posters or banners to serve as ...

Dr Anisa-Ree Moses is an educational and child psychologist, who uses positive affirmations with some of her clients, including children who’ve been struggling to get back into school after the ...

Maryland implemented a similar law nearly a decade ago, allowing affirmation for those conscientiously scrupulous of taking an oath. Legal professionals and clients accustomed to notary stamps ...

Do affirmations work? Yes ... What inspired me for my first album were my clients over the years. I noticed a pattern of a particular limiting belief: they all said they didn’t have time ...