In essence, affirmations are brief phrases designed ... but today I am choosing to embrace my values of [courage, patience, ...

Positive affirmations are a simple and strategic ... Goodness prevails. Strength and courage are within me. My dreams come ...

Positive affirmations are made up of phrases that you can say aloud to yourself or in your head. You can also write them down and make sure they’re always visible. Positive affirmations are ...

That moment came for little Bella at Lake Poinsett, South Dakota, when, urged on by her mom Marli Sayler, and her brother Jack, she gained the courage to jump off the family’s dock onto an ...

I love to create, and creating brings out the best in me," she shared, describing one of her favorite affirmations for the letter C. "Sometimes, it’s 'courage,' but sometimes 'creativity' brings ...

Ranchi: Several CBSE affiliated schools in the city will soon include positive affirmations in their morning assemblies. The ...

Am I right?! And we can all do so, with the help of affirmations guru Toni Jones. Jones is a psychology and women’s empowerment expert that left a disempowering marriage and created “WIFE ...

Successful affirmations are ones that students themselves believe in. Focus on a growth mindset rather than an end result. Listen before acting on behalf of your child. Children's mental health ...

If you tend to prioritize meditation, journaling, and therapy for your mental health, let's talk about why you may want to add anxiety affirmations to that list, too. Not only does science say ...