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An Introduction to Basic Ayurveda: A Holistic Approach to WellnessAgni, meaning “fire” in Sanskrit, is considered the spark of life in Ayurveda. It governs all metabolic processes, particularly digestion. When your digestive fire is strong, it ensures proper ...
Ayurveda suggests that warm water can aid in the breakdown of fat molecules in the body. Ama is considered undigested food ...
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Why sprouts are said to be bad for gut health as per AyurvedaDigestive fire (agni) Ayurveda places a strong emphasis on the digestive fire, or Agni, which is essential for proper digestion and assimilation of nutrients. Sprouts, being raw and cold ...
Jeera’s natural oils and antioxidants help reduce bloating, improve nutrient absorption, and support detoxification.
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