Cutting out alcohol for a month is a popular tradition, and it's possible that limiting your drinking could lead to many ...

Ditching alcohol, even for a short time, can help reset your sleep patterns, says Dr. Issac, leading to better rest and ...

Ground-breaking research shows even moderate drinking significantly impacts on life longevity. Learn how many years different ...

Last week, surgeon general Dr. Vivek Murthy called to add cancer-risk warnings to alcohol labels. While it’s no secret that ...

“That’s where the sharp discrepancies are between the National Academies report — which some people think is tainted by ...

From better sleep to faster recovery, discover how the sober curious movement is helping athletes achieve peak performance ...

You've heard about "Dry January" — ditching alcohol for 31 days — but what are the potential health benefits? A registered ...

An in-depth look at the U.S. Surgeon General’s proposal for alcohol warning labels, examining the link between alcohol and ...

Moderate drinking was once thought to have benefits for the heart, but better research methods have thrown cold water on that ...

Giving up alcohol for a month with the Dry January challenge can come with a host of health benefits, from better mental clarity to a lower risk of cancer. Dry January was launched in 2013 by ...

The American Association of Cancer Research’s latest Cancer Progress Report highlighted the role alcohol has in causing cancer. Excessive levels of alcohol consumption increase risk for six cancers, ...

Ozempic, Wegovy and Mounjaro, all GLP-1 anti-obesity medications, may offer health benefits beyond weight loss. Studies show ...