If you're considering giving up alcohol in January, these health benefits might help make your decision easier.

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Spanish researchers provide robust evidence that moderate wine drinking lowers the risk of cardiovascular disease.

Some perspective: Canada’s new guidelines define “low risk” as a one-in-1,000 chance of premature death owing to alcohol.

Moderate drinking was once thought to have benefits for the heart, but better research methods have thrown cold water on that ...

Ditching alcohol, even for a short time, can help reset your sleep patterns, says Dr. Issac, leading to better rest and ...

Doctors and dietitians share five benefits of doing Damp January, which is cutting back on alcohol without giving it up completely.

An in-depth look at the U.S. Surgeon General’s proposal for alcohol warning labels, examining the link between alcohol and ...

It’s no wonder then that giving up alcohol – even temporarily – can benefit sleep quality. And alongside better sleep, 52% of ...

A popular trend that’s been steadily growing over the past few years could have lasting benefits. “Dry January” refers to the ...

Alcohol-related deaths and injuries in Wisconsin have risen dramatically over 30 years. Dry January is a great path to moderating habits.

Ozempic, Wegovy and Mounjaro, all GLP-1 anti-obesity medications, may offer health benefits beyond weight loss. Studies show ...