People who had an unhealthy relationship with smoking, drinking and exercise early in life ended up on the fast track to mental and physical health troubles by their mid-30s, according to a new study ...

WORRYING about your health after a night out or weekend on the sofa probably sounds like an old person’s game. But scientists ...

Fitness coach Dan Go highlighted the importance of choosing healthy rewards that align with long-term fitness goals in an ...

Her work has previously appeared on ET Canada, Metro and the Mail Online. Getty Heavy alcohol consumption, smoking and exercising could lead to a decline in health in people as young as 36 years ...

The caloric density of alcoholic beverages surprises many fitness enthusiasts. A single serving of hard alcohol contains approximately 100 calories before any mixers, while craft beers can range ...

Adopting a healthy lifestyle- quitting smoking, reducing alcohol intake, and exercising regularly can significantly reduce ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

A 67-year-old Turkish man began speaking Danish after suffering a brain clot in Konya, Turkey. Rahmi Karademir, who hadn't ...

Scientists have discovered the health effects of drinking, smoking and a lack of exercise start to catch up with us in our ...

"Generations seem like they only ever get more and more health conscious: Millennials with their avocados and group fitness ... Gen Z (walking) away from alcohol," Hadley told USA TODAY.