Medically reviewed by Sarah Richards, DPM The Alfredson protocol is a treatment for Achilles tendonitis that involves ...

Alfredson’s programme of eccentric heel drops often causes a worsening with more pain on the medial side. Occasionally, there are episodes of sharp pain on the medial side during explosive ankle joint ...

Aim To evaluate the 5-year outcome of patients with chronic midportion Achilles tendinopathy treated with the classical Alfredson's heel-drop exercise programme. Study design Part of a 5-year ...