Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

Vitamins and minerals are vital nutrients that our bodies need in small amounts to function properly and maintain good health. While a varied and balanced diet provides all the necessary nutrients ...

This subscription supplement is formulated specifically for postmenopausal women and includes nutrients such as folate, magnesium, vitamin D3, and boron, all of which are important for bone health ...

All but one of the products we tested met their label claims for key essential vitamins and minerals, and none contained worrisome levels of contaminants such as arsenic or heavy metals.

But did you know the exact vitamins and minerals that a 250 ml glass of milk contains? Here is a list of all the vitamins and minerals that are contained in this super healthy daily food.

When the body is lacking essential vitamins and minerals, either due to diet and lifestyle or a health issue, it can significantly affect all aspects of your health, from cognitive function to how ...

Here’s why these vitamins and minerals are so important for maintaining your health — and what you can do about a deficiency. “When patients have a flare-up of Crohn’s, they can have ...

Ultimately, Drakeford emphasizes that it’s best to rely on food first for getting vitamins and minerals. “Serve a variety of whole foods to ensure your child is being exposed to all of the ...

Typically, you can get all the vitamins and minerals you need from a balanced diet. However, if you're dealing with deficiencies, are on specific medications or have particular health conditions ...