Try simple green peas recipes like pea risotto or blended pea soup for a delicious, healthy twist. Sweet potatoes are a versatile and nutritious alternative to rice that can enhance the flavor and ...

Antioxidants in cauliflower act as 'bodyguards' for your cells, helping to protect them from damaging free radicals.

See how alternatives to rice made from legumes are taking over the healthy food scene and see what a registered dietitian thinks of the trend. It’s 2020, where it seems possible to make a ...

This list includes 11 easy substitutes to maintain the right texture in your recipes, from desserts to savory dishes, without compromising taste. Glutinous rice, also known as sticky rice ...

Quinoa and rice are grains that offer unique health benefits. Learn their nutritional differences to decide which one is ...

The article highlighted low-carb alternatives for rice to help individuals manage weight and blood sugar levels. Options such as cauliflower rice, Shirataki rice, zucchini rice, cabbage rice ...

“Alternative grains are foods that can replace any of the three major grains: wheat, corn and rice. These substitutes don’t have to be grains themselves; they can be legumes and seeds as well.

They can be made from lots of different grains, including quinoa, corn, potato, rice, or beans. Breadcrumbs. In recipes like casseroles, fried chicken, eggplant parmesan, or meat loaf, substitute ...

Rice is a staple food for Thai people and is always present at every meal ... Chulalongkorn University has developed "Egg White Rice" as a rice substitute product to provide an alternative for ...

Dr. Sirichai. This is how eggyday – the 100% egg white rice came to be awarded the Bangkok International Intellectual Property Invention Innovation and Technology Exposition, an award that guarantees ...