Some of the most gorgeous places on the planet require you to hike to high elevations. Many of the trailheads at the Rockies, for example, start at elevations higher than 5,000 feet. As you start ...

That’s where oxygen supplements come in handy. They can help you acclimate to high altitude and make your adventure more enjoyable. In this article, we’ve rounded up the best oxygen ...

Upon landing in Nepal, you can expect a couple of days of gear prep and travel, during which time your body begins ...

A boise man is on his way to nepal... Preparing to climb to the highest point on earth.Mt everest is 29 thousand feet tall...

Physical environmental stress – Studies demonstrate that heat acclimation provides protection against altitude challenges. Research shows individuals adapted to heat stress maintain better ...

You'll also enjoy the same 24/7 health monitoring tools that are synonymous with Garmin, such as HRV status, Pulse Ox (for altitude acclimation), and advanced sleep tracking. Morning reports and ...