As a relative of the valerian plant, spikenard may promote mood ... Below are the most common types of spikenard: American spikenard, which is indigenous to eastern portions of the United States ...

But the plant does have a long history of medicinal use. I’ve never actually seen birds eating the berries, either, but by many accounts they do. American spikenard will grow in any soil ...

This aromatic rhizomatous plant is native to the Himalayan region ... Chinese and Japanese are among the cultures that have used spikenard. You'll find references to spikenard ointments in ...