Medically reviewed by Elizabeth Barnes, RDN Sunflower oil is a type of seed oil made by pressing the seeds of the sunflower plant. It's used in commercial food preparation, cooking, and health and ...

Find out if this supplement is truly worth taking or not. Reviewed by Dietitian Jessica Ball, M.S., RD "Key Takeaways: " ...

New scientific findings: reducing isoleucine prolongs the life of mice by 33% and significantly improves metabolic health.

Vegans who meet their daily protein requirements may still fall short on certain essential amino acids, according to new ...

Peptides are essentially proteins in your skin. Some hypotheses suggest they stimulate collagen and lead to skin regeneration ...

Challenging the belief that animal protein is the superior type for building muscle, scientists have shown that there is ...

In a New Zealand study, 75% of vegans consumed enough protein overall, but only half met the recommended daily intake for ...

Branched-chain amino acids (BCAAs), include the essential amino acids leucine, isoleucine, and valine. BCAAs differ from other amino acids because they have a branched structure and are the only ...

A new study from researchers at Massey University in New Zealand has found that while most long-term vegans consume enough ...

UT researchers have created an alternative to Edman degradation for protein sequencing using bases instead of acid ...