Amla, also known as Indian gooseberry (Phyllanthus emblica), is a fruit tree native to India and Southeast Asia. The berries from the tree have been used in traditional medicine and may have ...

One such habit is drinking the concoction of Amla, Beetroot, and Carrot Juice. This concoction is high in nutrients that can help boost overall health. Wondering how? Scroll down to find out.

Amla juice is among your weight loss journeys best natural allies. Amla is a superfood that has a rich nutritional profile and many health advantages. It can help burn fat and speed up metabolism.

Daily consumption of amla can significantly boost immunity, enhance heart health, promote vibrant skin and hair, aid digestion, and support liver function. This nutrient-rich fruit, packed with ...

Amla (Indian gooseberry) is in season and you should consider adding it to your diet. This fruit is a versatile ingredient that can be relished in many ways. Image Credit: iStock Whether you want to ...