Amla, also known as Indian gooseberry, has nourishing and healthy properties. This small green fruit has been a staple of Indian medicine for centuries, and it is known for its remarkable health ...

Fresh Amla: 1-2 whole amlas per day. Amla Juice: 20-30 ml (about 2 tablespoons) mixed with water, taken in the morning on an ...

It also spoils quickly if not stored properly. Amla powder is made by drying and grinding fresh amla. It’s a popular option ...

Hair fall is a common concern for both men and women, and it can be caused by a variety of factors such as genetics, hormonal ...

Amla is rich in vitamin C, which increases one’s immunity, enhances the body’s skin health, and supports healthy digestion.

Leave it overnight or for a few hours before washing it off with a mild shampoo. 2. Amla Powder Hair Mask Mix Amla powder with water or yoghurt to create a paste. Apply this mask to your scalp and ...

Here are some amla recipes to try: The tanginess of amla makes it a wonderful ingredient for chutney. This particular version is also infused with saunf, coriander and red chilli powder. Deseed the ...

About Sweet Potato Fries with Amla Aioli Recipe: Dipped in a luscious batter, thinly sliced sweet fries are fried crisp and served with a zingy dip. Set aside some of the rice and corn flour mixed ...

Raw amla offers the highest vitamin C content, while amla powder retains most nutrients and offers a practical alternative. Dried amla aids digestion but may lose some potency. Learn which form is ...