With tasty options from breakfast to dinner, these recipes can help reduce unpleasant symptoms associated with chronic ...

Get your shoulder pads—we're power lunching.Reviewed by Dietitian Annie Nguyen, M.A., RDThe Today Show's favorite dietitian, ...

Try one of these tasty anti-inflammatory breakfast recipes with at least 15 grams of protein to keep you fueled and energized ...

Luckily, the facts that point to the benefits of consuming a Mediterranean-style diet are strong. Research suggests that ...

Reviewed by Dietitian Jessica Ball If you’re interested in following an anti-inflammatory diet, you may be wondering where to ...

Think salmon, mackerel, sardines, or any other option that is naturally oily. These fish are packed with omega-3 fatty acids, ...

Now obviously, there are loads of factors that go into developing chronic disease but we do know that eating a diet high in anti-inflammatory foods can play an important role. So, what might an ...

In that case, what is the anti-inflammatory diet actually for and why would we want to use it to discourage inflammation? Inflammation becomes unhealthy when it sticks around long term.

The signature flavors of sharp Pecorino Romano cheese and freshly ground black pepper transform kale into a delicious, anti-inflammatory side. This chia pudding is a convenient grab-and-go ...

Packed with fiber and antioxidants, these anti-inflammatory desserts and treats will satisfy your entire family ...