Antioxidants play a pivotal role in our diets and are essential for maintaining optimal health. Their function is to counteract the adverse effects of free radicals, potentially harmful entities ...

Sunflower seeds are one of the healthiest seeds you can eat and one of the best sources of vitamin E, says McWhorter. A ...

Dr. Michael Aziz, who consumes 900 milligrams of it every day, spills the tea on the science behind the vining plant.

Both Vitamin A and Vitamin C are important to eye health, with Vitamin A being important to normal vision, particularly in ...

Mitolyn is a holistic weight loss solution that takes a different approach to building a healthy and lean body. The su ...

You may not be able to escape microplastics, but you can fight back. Experts point to anthocyanins, compounds found in ...

The liver plays a crucial role in detoxifying the body, and nourishing it with the right foods can enhance its function.

Edaravone may exert its neuroprotective effects in ALS by also correcting the abnormal localization of TDP-43, a key ...