Many moms experience postpartum anxiety after having a baby. This can be incredibly isolating if you have no idea what the ...

Local healthcare providers are emphasizing the importance of obtaining a proper diagnosis if you notice changes in your mental health.

High-intensity exercise can improve sleep quality—possibly by reducing anxiety and hyperarousal symptoms—in women with post-traumatic stress disorder (PTSD) symptoms, according to new research ...

This article uses the term “women” when discussing people who ... and analysis suggests that CBT may be able to relieve anxiety symptoms. CBT may also be able to prevent anxiety and other ...

After a little more research and a chat with a woman, I finally discovered a condition that stuck — health anxiety.

anxiety, low self-esteem and irritation. There are ways to manage symptoms and cope with menopause - and women need to know that they are not alone in facing it. Medication, such as HRT or ...