Verywell Health on MSN3d
What Happens to Your Body When You Eat Apples Regularly
Medically reviewed by Suzanne Fisher, RD Apples are among the most popular fruits due to their flavor and health benefits.
Forget apples — doctors find eating this fruit daily can lower depression risk by 20%
Researchers discovered eating more of the fruit led to increased levels of a beneficial gut bacterium called Faecalibacterium ...
Healthline1d
Do Apples Affect Diabetes and Blood Sugar Levels?
The carbohydrates in apples don’t raise your blood sugar like processed sugar because they contain fiber. That said, it’s best to eat them whole. Limit apple juice where appropriate ...
Eating an orange a day could lower depression risk by 20%, study finds
A new study by researchers at Harvard Medical School and Massachusetts General Hospital says eating an orange a day may lower a person's risk of depression by 20%. The study found that citrus ...
Independent Journal Review6d
Tom Homan Munches On Apple, Smirks As He Faces Protesters At State Capitol
Border czar Tom Homan appeared to calmly eat an apple on Wednesday while walking past protesters shouting at him about ...