If you've ever woken up with a sharp pain shooting through your shoulder, or have found yourself struggling to put your coat ...

The shoulder joint capsule is basically a pocket of strong ligaments ... “If the dog lunged on the leash and pulled my arm ...

Dr. Carrie Jose, in her latest Health and Wellness column, provides six natural ways to relieve arthritis pain - without meds ...

Pain in the right shoulder and arm can occur due to injury, wear and tear, and other health conditions. You may experience other symptoms with certain causes. Shoulder pain is very common.

Your diet plays a significant role in reducing arthritis aches and inflammation. Closer shares the five types of foods to add to your meals that will help with joint pain. Dark, Leafy Greens Spinach, ...

Specific exercises, such as wrist turns and towel twists, can also help ease pain and prevent recurrence ... Stand straight. Lower the arm to one side. Slowly bend the arm upward until the ...

The rotator cuff provides stability for the shoulder joint and is responsible for rotating the arm both internally and externally. Most tennis players who experience shoulder pain present with one ...

These movements prioritise joint flexibility and can help reduce the likelihood of stiffness, pain and inflammation ... suffering from stiff joints should aim to complete some leg or arm extensions, ...

There are an estimated 10 million people in the UK living with osteoarthritis, and many more experiencing chronic joint pain due to conditions such as rheumatoid arthritis, ankylosing spondylitis ...

An estimated 10million Brits are battling osteoarthritis - with countless others suffering from chronic joint pain due to conditions like rheumatoid arthritis and fibromyalgia. With the country ...

Before getting into more arm-friendly options, a public service reminder about strings. Recreational players with arm pain should refrain from using polyester strings. At least until the pain subsides ...