When you incorporate essential oils liked lavender oil and bergamot oil into your routine, you can reduce anxiety symptoms ...

When it comes to using aromatherapy with children, studies show it can be a safe, effective, and fast-acting complementary ...

She elaborated that when we breathe in the smell of essential oils, these senses go through our nose to a nerve which ...

A natural and effective way to support your emotional and physical well-being, here's how the right essential oils in ...

relaxation and therapeutics is seen in the popular practice of aromatherapy. But can aromas really have a measurable effect on the behaviour of our brain? A small but growing body of research is ...

may produce anti-anxiety effects in the brain. Placing a bundle in your shower can help you maximize these benefits. “The steam from the shower helps to release the essential oils in eucalyptus ...

Olfactory aromatherapy is beneficial because the brain is conditioned from memory for various kinds of odors. This is made use of to synchronize and regulate the natural forces of the body to ...

Research reports that after 20 minutes, the brain habituates to the scent, and the aromatherapy benefit is lost. Further, overexposure to aerosols with essential oils can irritate young children's ...