Dr. Darshan Shah is trying to optimize his health so he can live healthily for longer. He takes supplements including vitamin ...

That’s not to say it doesn’t work, though. “For centuries ashwagandha has been known to support deep rest and to balance the ...

“[Ashwagandha and other adaptogens] help calm the nervous system without making people feel tired,” notes Dr Spar. “It’s not sedating, it just helps the nervous system stay balanced in the ...

KSM-66 ashwagandha examines how the natural, adaptogenic ingredient can support a healthy sleep cycle and stress reduction.

It is not recommended for people with prostate cancer or for those who are pregnant or breastfeeding. Ashwagandha is an ...

Depending on who you follow on social media, you may have come across talk of a little-known herb called ashwagandha over the ...

A popular adaptogenic herb in Ayurvedic medicine, ashwagandha has long been hailed for its capacity to lower stress and ...

Research suggests that ashwagandha can significantly increase testosterone levels in men. Testosil clinically proven ...

Amrapali tea is a natural drink made using a mix of traditional Ayurvedic herbs It is caffeine-free and taken generally for ...