It's no secret that we've all become pretty obsessed with avocados. Exhibit A: Tufts University scientists practically broke the internet when they announced that they were seeking people to eat an ...

Dunkin' now sells avocado toast in all of its U.S. stores for $2.99. The avocado spread is made of avocado, sea salt, black pepper, and lemon juice on sourdough bread. The new menu item is definitely ...

In a recent study published in The Journal of Nutrition, researchers investigate the associations between avocado consumption and diabetes risk. Study: Associations between Metabolomic Biomarkers of ...

Nutritional Science · 11 years of experience · Canada Depending on what type of toast you have chosen, avocado toast can be considered a very hearty choice of meal with lots of health benefits.

Breakfast, as the first meal of the day, should be rich and healthy. It is always said to have breakfast like a king, and ...

The avocado has quietly muscled its way into the world of evidence-based wellness. A new study found that adults who ate one avocado a day for six months reported longer, more restful sleep compared ...

Avocado toast has become a breakfast anthem for being creamy, Instagram-ready and calorie-dense but if your grocery bill ...

In news that may have many a millennial lunging for a slice of toast, eating an avocado a day has been linked to better sleep and boosted heart health as a result. Analysis of the largest randomized ...