Maya Feller, MS, RD, CDN of Brooklyn-based Maya Feller Nutrition is a registered dietitian nutritionist who works with patients looking for nutritional management of diet related chronic illnesses ...

Both avocado and banana offer loads of potassium, but which is better health-wise? Well, the truth about their health ...

Chef Nyesha Arrington shows how to make avocado toast with tomato jam in this 10 minute video. Get the full recipe here. Other “toast” trends pop up every now and then—like ricotta or sweet potato—but ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. National Avocado Day is July 31. Dr. Daryl ...

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Is avocado oil liquid gold for your cholesterol? Here's what you need to know before you head into the kitchen.

Indian kitchens are rediscovering the humble amla, a potent superfood often overlooked for trendy imports like avocado. Rich ...

Avocados have become an increasingly popular food in recent years, with people blending the creamy fruit in their smoothies or slicing it to layer on top of toast. This green fruit has become a true ...

If you are on a weight loss journey, consider avocados and almonds your BFFs. The creamy avocados will help in weight control by promoting fullness without piling on calories. The monounsaturated fats ...

Avocados contain a wide range of nutrients. Health benefits of avocado consumption may include improving digestion, lowering the risk of depression, and preventing bone loss. Also known as an ...

You might have heard about the multitude of health benefits packed into avocados. Filled with the “good kind” of fats (monounsaturated), avocados are heart healthy, and because they’re high in oleic ...