Worldwide, millions of people are worried about increasing heart disease, which encompasses high blood pressure, coronary ...

Discover the ancient detox practice of Panchakarma Therapy in Kerala. Explore its health benefits, traditional methods, and ...

Where: Check into wellness sanctuaries like Soukya in Bangalore or Vana Retreat in Dehradun for a guided Panchakarma cleanse. Still scrubbing Holi colours off in the shower? A Moroccan Hammam will do ...

It is time to return to nature's wisdom. Ayurveda offers a treasure trove of superfoods that heal, energise, and restore ...

Here are some of the world's best Ayurvedic retreats for a restorative break. "By far the most established five-star detox and health resort in Europe to have put Ayurvedic philosophy into ...

Discover how Ayurveda's holistic approach can strengthen immunity and protect against bird flu with natural herbs and lifestyle practices.

Kerala, known as the land of Ayurveda, has a rich heritage of herbal remedies that have stood the test of time. With modern ...

Ananya Panday’s Health Secret: Ananya Panday drinks jeera water (cumin seed water) every morning as her healthy habit. What is Jeera Water?: Jeera water is made by soaking cumin seeds in warm water.

Jeera’s natural oils and antioxidants help reduce bloating, improve nutrient absorption, and support detoxification.

Here are some ancient health practices you can try today: Start your day with warm lemon water and oil pulling to cleanse toxins and improve digestion, a practice from India’s 5,000-year-old Ayurveda ...

Triphala tea is a powerful Ayurvedic detox drink that enhances digestion and metabolism. Rich in antioxidants, it helps cleanse the gut, reduce bloating, and accelerate belly fat loss when consumed ...