Oil pulling, which involves swishing coconut or sesame oil in your mouth for a few minutes every day, enhances dental hygiene ...

Ayurvedic Herbs, Essential Oils, and Holistic Techniques to Manage Stress The holiday whirlwind has passed, but as 2025 gets into full swing, the weight of lingering responsibilities, post-holiday ...

Arno Kroner, DAOM, LAc, operates a private practice in Santa Monica where he specializes in acupuncture, herbal medicine, and integrative medicine. Castor oil comes from the Ricinus communis plant.

May promote hair growth: The presence of ingredients like bhringraj and amla in Ayurvedic hair oils can help stimulate hair growth by delivering essential nutrients. They can nourish your hair ...

Hair oil is a cosmetic and therapeutic product applied to the scalp and hair to improve its health, texture, and appearance.

Ayurveda’s Panchakarma is a five-step ... Before the actual cleansing begins, the body is prepped with two essential practices: Snehan (oil massage): A full-body massage with warm herbal oils ...

Ayurveda underscores Dantadhavana as a crucial daily ritual to prevent oral diseases and promote general well-being. Twigs ...

Get rid of blemishes and spots with Spikenard's natural healing properties. Learn about its benefits, uses, and how it can ...