What are three doshas and how to balance Kapha, Pitta, and Vata? Ayurveda understands that all ... into your routine to prevent unbalance. Eat a diet that is light and warm, including foods ...

Ayurveda our ancient medical science helps in correcting the imbalance in the body which causes infertility Read this article ...

If you are underweight, you face bone loss, immunity troubles, heart ailments, feeling tired, irregular menstrual cycles and ...

Chewing saunf after meals aids digestion freshens breath balances doshas and promotes overall well-being Read this article to know more ...

The ayurvedic diet is an eating plan rooted in the ancient ... Cold, raw or frozen foods and sweets are not ideal for Vata types. Pitta types, with their fiery characteristics, benefit from ...

The following are the food items that need to be included in the diet for people with vata constitution - Especially 1 glass of hot milk with 1 spoon of ghee is very good to balance vata.

In Ayurveda, symptoms of stomach ulcers are included under the disease known as 'Amla Pitta', where 'Amla' means ... cow ghee/Yashtimadhu ghee in your diet as it helps in healing.

For them, doing some rituals or taking some necessary steps can help them get better sleep. Here are some Ayurvedic rituals ...

But, remember to consult with an Ayurvedic practitioner or a healthcare professional before using them, especially if you have underlying health conditions. Diabetes Management Ayurvedic Diet Tips ...

It helps balance Vata, Pitta, and Kapha. Ancient Ayurvedic physicians used it for everything from improving digestion to increasing respiratory function. Consuming just two cardamoms before ...